Servings: 1
Ingredients
- 200 ml Milch
- 100 ml gebrühter Kaffee
- 1 Messlöffel Impact Whey Protein - im Geschmack Latte oder Schokolade
- 1 Esslöffel zuckerfreier Sirup - (oder Ahornsirup)
- 100 g Banane
- 1 Teelöffel Kakaopulver
Instructions
- Gib alle Zutaten in einen Mixer und mixe alles bei voller Stärke.
- Gieße den Smoothie in ein hohes Glas und gib nach Belieben noch ein paar Eiswürfel und Extra-Toppings hinzu. Fertig!
Kaffee & Kakao Frühstücks Protein Smoothie
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Jennifer Blow has a Bachelor of Science in Nutritional Science and a Master of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research. Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living. Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here: https://uk.linkedin.com/in/jennifer-blow. In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.
